People are using Diatomaceous Earth themselves for its abundant silica content. Medical researchers are gradually becoming aware of it's nutritional importance.
Silica is one of the most important trace elements in our body. In fact, the human body holds seven grams of silica which is much more than any other mineral, such as iron or magnesium. Because of this, it's crucial that we derive enough silica to help with numerous bodily functions and to aid in mineral absorption. So, where can we find silica and how does it help with hair and skin?