Hulled hemp seeds are the whole seed with the crunchy outer shell removed. Though this crunchy outer shell is a rich source of minerals, the hulled seed is more palatable and easier to digest for some.
Hulled seed have a mild slightly nutty flavour and are a great source of essential fatty acids including both omega 3 and omega 6, as well as being high in antioxidants, protein, fibre, vitamins and minerals.
Hemp is complete protein as it contains all the essential amino acids that our bodies need but cannot make. These amino acids are the building blocks of protein and are important for the growth of muscles and skin.
They are fantastic to add into almost any meal; sprinkle over your breakfast cereal or porridge, add into yogurt, smoothies, raw energy bars, trail mixes, protein bars and more.
You can even blend these mighty seeds with filtered water and make a nut milk to really up your nutrition load.