Solgar Sublingual Liquid B12 2000MCG with B-Complex is an ideal way of getting B12 into your system. This formula is designed to be easy to digest and works into the body easily. This product provides a synergistic blend of vitamins, all within the one bottle. Using this product may improve the health of your nervous system, helps to maintain circulatory health and supports energy metabolism. This product is suitable for vegetarians and vegans. It is free from: sugar, starch, gluten, wheat, dairy, soya, yeast, sweeteners, artificial flavours and artificial colours.