- Solgar psyllium husks are full of fibre & known to help with bowel movements
- Free from sugar, salt, starch and is suitable for vegans, vegetarians and kosher diets
- Helps to relieve symptoms of constipation by softening stools and congestion of the bowels
Solgar Psyllium Husks Fibre Capsules contains psyllium husks which are full of fibre known to help with bowel movements. This product is sugar, salt and starch free and is suitable for vegans. People suffering from constipation are often advised to improve their condition and promote bowel movements by increasing their daily dietary fibre. Fibre can not be digested by the human body so it passes through without being absorbed. Sources of fibre include fruit, wholegrains, brown rice, pulses and nuts. A natural dietary source of fibre, psyllium husks absorb water in the digestive system, increasing in volume as they make their way through the body. This helps to relieve symptoms of constipation by softening stools and congestion of the bowels. Mainly grown in the middle East, psyllium husk or isphagula, as it’s also known, is the covering of seeds of the plant, plantago psyllium.