Together have sourced natures purest offerings from the dead sea to produce a mineral rich magnesium, complete with the 5 natural forms of magnesium; oxide, hydroxide, sulphate, carbonate and chloride. Magnesium helps to aid in bone health, allowing calcium to assimilate efficiently into the body. Magnesium can also relieve symptoms associated with PMS such as cramps, bloating and breast tenderness. Our bodies recognise natural sources of minerals with a greater ease then synthetically enhanced supplements. Making this form of magnesium a great option, as we absorb the natural goodness more effectively. The techniques used to extract the magnesium are evaporation and natural purification, which is a chemical free and pure process. Free from wheat, yeast, gluten and soya, while also being pregnancy friendly making this supplement a great choice for people from all walks of life.