Certified organic, Udo's Oil is a seed oil formulated to contains the perfect ratio of 2:1 of Omega 3 and 6. What's more, it's the richest vegan source of omega 3, 6 and 9 fatty acids available in Ireland. These wondrous essential fatty acids play a key role in many functions including heart, brain and vision health to help you look and feel amazing, inside and out.